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Old 04-21-2016, 09:10 PM
Healthmiller1 Healthmiller1 is offline
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Join Date: Apr 2016
Posts: 1
Default Baby weight ..looking to lose weight naturally?

hi guys,,i just had a bouncing baby girl and am all smiles but i also want to start losing the baby weight early enough before going back to work in a few months,,help me with your ideas
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Old 05-17-2016, 09:05 AM
Jina Jina is offline
Join Date: May 2016
Posts: 37

Eat less,and do sports.Or you can go to the gym t find a private coach.Good luck!
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Old 07-27-2016, 04:01 PM
adilkhan009 adilkhan009 is offline
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Join Date: Feb 2016
Location: Mumbai
Posts: 1,084

Yes i think so but weight depend on food and rest.
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Old 10-04-2016, 03:33 AM
successfulsneer successfulsneer is offline
Join Date: Jun 2015
Posts: 36

Just saw this thread - losing weight is 80% what you eat and 20% exercise. Here is an article that talks about it. If you are going to exercise, but will eat the same unhealthy food, for example, your exercise will not do much good. However, if you start to eat healthy and eat the right portions of food based on your height and age, then the exercise will have more impact.
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